In this meeting, Gangaji and Eli invite us to directly experience everything that arises in each moment, internally or externally—without judging it or naming it, without grasping or avoiding it, without projecting our past experience onto it. As we become aware of the conditioned survival strategies of the mind and the body, we can choose where to place our attention. Free of the mistaken identity with the narrow confines of the body’s drives and the mind’s constructs, we can welcome everything into the vastness of the all-inclusive heart of being.